See questions 1-9 below…
How long are our sessions?
Your time is precious, and I respect that. Our sessions typically run for 60 minutes, providing a perfect balance for impactful transformation without feeling overwhelming.
What kind of commitment is expected from me?
I get it; life can be hectic. I designed the program to be flexible. We work at a pace that suits you, with your commitment being the compass guiding our journey together.
Can I pay in installments?
Yes. Financial ease is crucial, ensuring you can invest in your transformation without added stress. I belong to The Association for Coaching (AC), adhering to their professional Code of Ethics. Payments and cancellation will be set in our Coaching Agreement prior to Coaching commencing.
What results can I expect?
Great question! The truth lies within your commitment to self-reflection and consistent actions. This journey isn’t for everybody. It’s deep, inner healing work.
Through healing past wounds, building new habits, mastering self-accountability and challenging your comfort levels compassionately, expect positive shifts in life, relationships, business, and overall wellness and sense of belonging.
How flexible is the scheduling process?
Flexibility is key. We work together to find time slots that suit your lifestyle as well as mine as a partnership.
Can you share more about your coaching approach?
Absolutely. My approach is holistic and somatic, blending my skillset of Therapies & Coaching, delving into mind, body and spiritual connection.
We explore your strengths, heal past wounds, and use powerful tools for lasting change that you can use beyond our time together.
Think of it as a transformative conversation with relaxation & mindset techniques plus actionable next steps to help move you hit your goals.
Why do you record sessions?
For your reflection, processing, results and excellent practise. Our progress and success happens because of deep internal reflection. That takes time to reach, connect with, explore and process. We can’t always remember everything during active Coaching, so your private videos are for you to help you get the best out of your experience.
How is client confidentiality maintained?
Your privacy is paramount. I adhere to strict confidentiality standards as per the Code of Ethics laid out by The Association for Coaching (AC), my professional body. What is shared and discussed within our sessions stays private.
Anything shared, i.e. a client testimonials has permission sought and generated by the client themselves.
I use Google to share client testimonials or there is a space dedicated on my website. Do take the time to read these.
What are your qualifications?
I am a Certified Life & Success Coach, trained by Jay Shetty (famous for the No.1 Self-help Podcast, On Purpose), to the highest level as a full member of the Association for Coaching (AC).
I am also certified in a variety of Holistic Therapies, namely Integrative Hypnotherapy with CBT & NLP and more, which helps me provide you with a holistic blend of tools that you can use for transformative change, mind, body & spirit. CNHC registered.
Officials: BEd Hons, HND, PDip. IH, GQHP, MAR, MAC, CThA, CNHC reg.