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Written & Designed by Samantha J Rix

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The Holistic Harmony Collection: A Trio of Somatic Wellness Guides

Introducing “The Holistic Harmony Collection: A Trio of Somatic Wellness Guides,” a transformative bundle designed to guide you on a journey towards holistic well-being and inner harmony.
This exclusive collection features three empowering e-books:
  1. “My Somatic Toolkit”: Explore 34 gentle ways to regulate your nervous system and support your healing journey through a variety of somatic modalities. Perfect for individuals and families seeking balance, joy, and harmony in their daily lives.
  2. “From Stressed to Calm: Your Somatic Breathwork Guide”: Dive into the art of somatic breathwork aligned by the 6 Core Breathwork Intentions. Discover how to release tension, cultivate inner peace, and find tranquility amidst life’s challenges.
  3. “The Emotional Spiral”: Gain insight into navigating the complexities of your emotions with practical guidance tool. Learn to understand and embrace your emotional journey, fostering resilience and emotional well-being.

Empower yourself with this comprehensive collection of somatic wellness guides, curated to support you in achieving a state of holistic harmony. Whether you’re seeking stress relief, emotional balance, or overall well-being, this bundle provides the tools and guidance you need to thrive.

Don’t miss out on this opportunity to embark on a transformative journey towards a more balanced and fulfilling life.

**This bundle is included as a complimentary gift for those who Join the Power of 8. More info here: https://www.sjtherapies.com/the-power-of-8**

Author & Illustrator: Samantha Rix

Copyright © 2023

My Somatic Toolkit

Price: £5.99

What’s it about? Click for more…

Discover 34 Gentle Ways to Regulate Your Nervous System in this comprehensive e-book, designed to be your trusted companion on the path to healing and self-discovery. With an array of Somatic Modalities at your fingertips, this easy to learn practical guide offers accessible, bite-sized exercises that can be effortlessly integrated into your daily routine.

Whether you’re seeking relief from stress or tension, or simply striving to cultivate a greater sense of balance, joy, and harmony in your life, these techniques are suitable for every member of your family. Empower yourself and those around you as you embark on a journey towards holistic well-being and inner peace.

Author & Illustrator: Samantha Rix

Copyright © 2023

www.sjtherapies.com

From Stressed to Calm: Your Somatic Breathwork Guide

Price: £5.99

What’s it about? Click for more…

Embark on a transformative journey stress to calm with “From Stressed to Calm: Your Somatic Breathwork Guide.” Designed to be your go-to resource for finding tranquillity in the midst of life’s chaos, this e-book is a comprehensive collection of Somatic Breathworks aligned by the 6 Core Breathwork Intentions.

With a focus on simplicity and accessibility, each breathwork exercise in this guide is crafted to be effortlessly integrated into your daily routine, making it suitable for every member of your family. Whether you’re seeking to release tension, cultivate inner peace, or enhance your overall well-being, you’ll find the perfect practice to suit your needs.

Empower yourself and your loved ones as you explore the gentle art of Somatic Breathwork, and discover the profound impact it can have on your life. Say goodbye to stress and hello to a calmer, more balanced existence.

Author & Illustrator: Samantha Rix

Copyright © 2023

Join The Power of 8

Receive The Holistic Harmony Collection: A Trio of Somatic Wellness Guides as a complimentary gift when you purchase the Power of 8 Season Bundle Offer.

Learn More Here

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